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Phone: 515.373.8193

Theresa Stevens, Dance teacher, certified advanced sports nutrition advisor & personal trainer

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Shake your hips & booty!

My dance program features two-full length dance videos--the first one, How To Shake Your Booty in 30 Days! dance video--is a fabulous stand-alone dance workout/tutorial with added benefits: 

I expand on an Afro-Brazilian dance warmup--have fun "playing the music" with your Hips in every direction plus freely shaking your booty...Click below to learn more!

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