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GET A SMOKIN' HOT BOOTY
with fun, FULL BODY, booty-focused HOME Workouts
ARE YOU TIRED OF STARTING…STOPPING & RE-STARTING... WORKING OUT?
If you have ever tried to go all in & "lift heavy" with strength training—or had a go with intense workouts to “burn calories”—or tried the philosophy of "mixing it up" with a huge variety of workout moves, ala Instagram influencer style…
I've been there & done that...and all of these ideas make it very difficult to get into a treasured FLOW with working out!
AND NO CONSISTENCY = NO HOT RESULTS!
THIS IS WHERE YOU KEEP TWISTING THE KNIFE
GET A SMOKIN' HOT BOOTY...AND A SEXY, FIT SHAPE...BY SQUEEZING & RELEASING THE "PLEASURE CENTER" OF YOUR BODY...
I'm excited to share a hot & fun way to get into strength training…To create a practice & habit of incorporating it into your lifestyle, that is totally do-able, short, effective, feels good on your body…
AND YOU CAN DO IT FROM THE COMFORT & CONVENIENCE OF YOUR OWN LIVING ROOM.
My name is Theresa Stevens, and I'm all about helping people live a Shake Your Booty Fitness lifestyle…increasing your ENERGY and vibrancy in your life, and getting sexy body & booty results you LOVE…while enjoying the PROCESS of moving/working out, too.
OF COURSE…'CAUSE YOU CAN'T GET THE HOT RESULTS YOU LOVE SEEING IN THE MIRROR...
(flat belly, shapely arms and legs, round perky booty)…without really getting into enjoying the process too...And most people leave Weight Training out of their weekly movement plan.
BUT TRULY ADDING IN SOME FULL-BODY, BOOTY-FOCUSED WEIGHT TRAINING IS ONE OF THE MOST
EFFECTIVE THINGS YOU CAN DO FOR YOUR
BODY, MIND & SPIRIT…
AND I'M EXCITED TO SHOW YOU HOW TO GET INTO A FEEL-GOOD, BOOTYLICIOUS FLOW WITH IT
I WENT ON A BUMPIN' BOOTY MISSION, AND I ENDED UP WITH A LIFTED, ROUND BOOTY...PRETTY QUICKLY...
"The footage from the video above shows me dancing in the Halloween parade in NYC several years ago...
How did I get such a smokin’ hot booty?
Well, here’s a long story short…I basically had a gnarly shoulder accident (not from dancing!)…and went through the loooong process of healing “frozen shoulder”…
And I gained a bunch of weight because the whole process was pretty much not fabulous…
Once my shoulder was more healed and my body was ready to move more…I started dancing again as soon as possible… and also, eek, my wedding was all of a sudden 3 months away…
This is my “pre” photo to the right…(my samba bikini bottoms are being held on by rubber band hair ties because it just didn’t fit…) –>>
And my booty was really not in great shape after lots of sitting on it…
So I decided to take the most direct route to losing weight & getting fit (and follow a big curiosity around the subject):
I got re-inspired to learn how to combine strength training with dancing…
I studied strength training with an internationally amazing fitness coach…
Got certified to be a personal trainer myself…
Only my booty had looked better before! –>>
So I went on “bumpin’ booty mission”…
And ended up with a lifted, round, perky booty…
Not through painful or boring workouts…but by really enjoying the process…and the relatively fast…round, bubble booty results!
In the weeks leading up to the halloween parade…I used similar home bootylicious workouts to get this shape…and “re-bubble” my own booty!
And I have to say that the 2 handed kettlebell swing has really come through for me again, during this time in my life of being a new mom!
I’ve had a bit of stress, a lot less sleep and I’m really thankful to be able to workout at home..
And these full-body, booty workouts got me BACK into a "Fitness Flow" with working out...and got me
GAINING STRENGTH…BURNING FAT…AND LIFTING THE BOOTAY.
And I’m excited to inspire you to get into Booty-focused Strength Training…to have FUN with the process & the RESULTS…”
–Theresa Stevens, Samba dancer & teacher, certified personal trainer, certified advanced sports nutrition advisor…and Booty Bumpin’ fitness coach
AS SEEN IN...
Are you inspired to werk what your momma gave you?
SHORT WORKOUTS THAT FEEL GOOD TO DO...USING THIS ROCKSTAR INTERVAL-TRAINING, BOOTY-SCULPTING MOVE
FEEL ENERGIZED
INCREASE METABOLISM
RELEASE STRESS
AND MORE!
GET THE ABOVE BENEFITS AND RESULTS WITHOUT.....
Feeling Overly Sore...
Starting & Stopping...
Stressing Out Your Body...
LET ME SHOW YOU HOW TO ROCK KETTLEBELL SWING
+ FULL-BODY, BOOTY WORKOUTS TO ENJOY:
GET ALL THE INTERVAL TRAINING
SWING PERKS
Enjoy short, effective kettlebell swing workouts that feel good to do...hinging at the hip, standing up tall and squeezing your booty! Improve your cellular metabolism & feel more energized post-workout
SCULPT A LIFTED, ROUND
BOOTY
Build muscle, umm booty muscle and lovely hamstring and back muscle. Building and maintaining muscle is the goal—not “burning calories”—
Want to maintain & build metabolically active muscle while you’re losing weight
DON'T GET BORED OR
UNBALANCED
Only thing is it can boring to just do swing workouts and the rest of your body will crave action too! I found a fabulous way to integrate them in a full body workout plan for FUN, variety & BALANCE
And this booty-focused strength training weekly PLAN can be an incredible form of “movement meditation”…reducing your stress…and helping you to feel focused & strong.
HAVE FUN FIRING UP & BUILDING UP YOUR SEXY GLUTES!
WITH MY SIMPLE, STEP-BY-STEP PROGRAM CALLED: BOOTY PUMP
Lift, round & FIRM your booty…and burn fat…with 12 WEEKS of home workouts. Learn how to rock the FORM with the kettlebell swing...get fired up with Booty Activation warmups...and build full-body & posterior chain STRENGTH with my:
3-PHASE FULL-BODY, BOOTY-FOCUSED TRAINING PROGRAM
12 WEEKS TO COMPLETION
20 MINUTE WORKOUTS WITH MINIMAL GEAR!
FUN & EASY-TO-USE ONLINE PORTAL
WHAT'S INCLUDED
FIRE UP YOUR BOOTY...
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BUILD FOOT & SPINE STABILITY...
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Improve shoulder health, too.
GET KETTLEBELL SWING FORM...
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ENJOY VARIETY & FULL-BODY BALANCE...
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STRENGTHEN YOUR MIND-MUSCLE CONNECTION...
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FLOW WITH A PLAN...
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SUMMARY OF WHAT YOU'LL
SHOW, TEACH, OFFER IN YOUR
PRODUCT.
EXPLAIN THE LIMITED TIME DEAL.
Are there limited quantities? Limited time? Special offers? Explain and give a reason WHY they must take you up on the offer today.
This is your scarcity. You must have some sort of scarcity to encourage immediate action.
Use This Space To Talk About A Guarantee
If They Are Not 100% Satisfied.
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INTRODUCE BOUSES
01.
02.
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Explain the Super Bonus
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04.
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INTRODUCE BOUSES
01.
02.
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INTRODUCE BOUSES
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01.
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INTRODUCE BOUSES
01.
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03.
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YOUR AWESOME PRODUCT NAME
With a Powerful Tagline That Gets them Excited to Buy Today!
First Piece Of The Offer ............................. (Value $497)
Second Piece Of The Offer
........................ (Value $497)
Third Piece Of The Offer ............................ (Value $497)
Fourth Piece Of The Offer ......................... (Value $497)
Fifth Piece Of The Offer ............................. (Value $497)
Sixth Piece Of The Offer ............................. (Value $497)
Seventh Piece Of The Offer ....................... (Value $497)
Eighth Piece Of The Offer .......................... (Value $497)
TOTAL VALUE = ($497)
Today's Price = $97
INTRODUCE TESTIMONIALS
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- JANE AWESOME, ACME CO.
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- JANE AWESOME, ACME CO.
SUMMARIZE WHAT SORT OF TRANSFORMATION HAPPENED
BECAUSE OF YOUR OFFER.
List Out Examples That Helps Your Prospect See Themselves After They've Used Your Product.
VIDEO TESTIMONIALS IF YOU HAVE THEM.
Remind Them Of The Scarcity. That Waiting Will Have Consequences.
YOUR AWESOME PRODUCT NAME
With a Powerful Tagline That Gets them Excited to Buy Today!
First Piece Of The Offer ............................. (Value $497)
Second Piece Of The Offer ........................ (Value $497)
Third Piece Of The Offer ............................ (Value $497)
Fourth Piece Of The Offer ......................... (Value $497)
Fifth Piece Of The Offer ............................. (Value $497)
Sixth Piece Of The Offer ............................. (Value $497)
Seventh Piece Of The Offer ....................... (Value $497)
Eighth Piece Of The Offer .......................... (Value $497)
TOTAL VALUE = ($2500)
Today's Price = $297
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Closing Arguments. Summarize The Great Results, Offer,
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YOUR AWESOME PRODUCT NAME
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